Folk remedies to increase potency in men help well in dealing with intimate problems, but only in combination with therapy recommended by a doctor.For minor problems with sexual function, the use of natural medicines helps a man feel more confident during sex.Folk remedies are inexpensive, cause practically no side effects and are often very tasty.
What you need to know before using traditional medicine recipes
A drop in potency can be a temporary phenomenon.This is often because a man is under stress and working hard for a long time.In such a situation, folk remedies can restore a man's self-confidence and improve his overall health.
However, in most cases, erection problems occur against the background of diseases of the genitourinary system.Inflammation of the prostate and adenomas are the most common causes of sexual dysfunction.A deterioration in potency can also have other causes:
- age-related decline in male hormone levels;
- infectious processes in the organs of the urogenital system;
- neurological pathologies;
- chronic alcoholism, long-term tobacco addiction;
- sedentary lifestyle;
- Diet with predominantly animal fats and easily digestible carbohydrates.
It is important to accurately determine the cause of potency problems before using remedies according to traditional recipes.Otherwise, the effect will be short-lived and the main problem will worsen.
To get rid of sexual weakness, comprehensive treatment is required.Depending on the cause, the doctor will prescribe antibiotics, hormonal medications, physiotherapy and special exercises.The specialist will advise you on which folk remedies are best combined with the recommended medications.
The most effective herbs to increase potency
Herbal remedies to increase potency have a complex effect.They relieve inflammation, improve blood circulation in the reproductive organs and have a positive effect on the quantity and quality of sperm.
Another advantage of herbal medicine according to folk recipes is the availability of ingredients for preparing decoctions and tinctures.You can prepare useful herbs for men's health yourself or buy them at the pharmacy.
St. John's wort
If the potency is low, it is recommended to take the aromatic herb with yellow flowers.For infusion use 10 g of dry raw materials.Put it in an enamel container and add 250 ml of boiling water.Cover and let rest for 30-45 minutes, filter.The drink is drunk slightly warmed at 70 ml three times a day.Course 2 weeks.
To prepare the tincture, you need to mix dry St. John's wort (1 part) with vodka (5 parts).The mixture is placed in a glass jar, sealed and stored in a dark place for 5-7 days.Take the tincture 40 drops three times a day for a month.
It is not recommended to exceed the dosage recommended in the folk recipe.St. John's wort can cause liver problems, loss of appetite, and an increase in blood pressure.
Lungwort
To combat sexual problems, traditional medicine uses lungwort flowers.It is recommended to prepare a decoction of 4 tbsp.l.dry raw materials filled with 200 ml of boiling water.Let the mixture steep for 30 minutes.The decoction is filtered and taken three times a day 30 minutes before meals.Treatment with lungwort lasts 5 weeks.
Lungwort can be mixed with red wine.For the product you need 10 g of fresh plant and 1 glass of hot alcohol.After half an hour, let it steep and drink warm wine.This remedy is an aphrodisiac and is taken just before sex.
Lungwort is eaten with reduced effectiveness.The rootless herb is added to salads and soups.
ginseng
For men who are wondering how to restore potency using folk remedies, urologists recommend taking ginseng.Ready-made tinctures and dietary supplements with this root are sold in pharmacies.
You can prepare your own natural medicine.The root of the plant is crushed (1 tsp), honey (350 g) is added and left to infuse for 10-12 days.Take three times daily for up to 2 months.This folk remedy improves potency, makes orgasm brighter and harmonizes the hormonal background of a man.
nettle
Hot herb is useful not only for male potency.The plant improves metabolism and fills the body with vitamins.To improve the condition of the genitourinary system, men are recommended to take an infusion of 1 tsp.dry nettle poured with a glass of boiling water.You need to let this mixture stand for 1 hour, after which you can drink 70 ml strained three times a day.Treatment with a folk remedy lasts 3-4 weeks.
The seeds of the plant help restore good potency.You need to pour 5 tbsp.l.Raw materials 0.5 liters of port wine.Bring the mixture to a boil and leave over low heat for 5 minutes.Strain, consume 50 ml daily or divide this portion into 3 parts (1 tbsp each).
thyme
Thyme has been known since ancient times as a potency-enhancing agent.The herb has a stimulating effect, relieves inflammation and strengthens the immune system.
To treat potency problems, traditional medicine uses dried thyme flowers.Take 1 tbsp.l.herbs, pour a glass of boiling water over them.Cover and let rest for 25-30 minutes and then drink instead of tea.You can take this remedy for up to 6 months.
Air
The rhizomes of the marsh plant are thoroughly washed, dried and chewed three times a day.To increase effectiveness, you can use a tincture prepared according to a folk recipe.To do this, 1 part chopped rhizome is poured with 5 parts alcohol.Let sit for 14 days, stirring occasionally.Take the medicine three times a day.The course lasts 1 month.
Rowan and rosehip
The fruits of mountain ash and rose hips are used to prepare folk remedies for reduced potency.Aromatic tea is obtained by putting 20 g of dry berries in a thermos and pouring 400 ml of boiling water over them.After 5 minutes, close the container and let it steep for 6-8 hours.Take a healing drink of 100 ml three times a day.
Rhodiola rosea
If the question arises of how to increase potency, traditional healers recommend using Rhodiola rosea.To prepare the tincture, take 20 g of dry rhizome and 100 ml of vodka.Store the mixture in a dark place for 2 weeks.Then filter and take 15-20 drops three times a day half an hour before meals.Therapy lasts up to 3 weeks.
Aspen bark
To increase potency, men use crushed aspen bark.For decoction 1 tbsp.l.Crushed raw materials are poured with 2 cups of boiling water and simmered under the lid in a water bath for 30 minutes.Then filter and drink in 3 portions.The course lasts 3 weeks.
An effective folk remedy for sexual problems in men is aspen buds.
An infusion is prepared from it to increase potency, eliminate inflammation and prostate hypertrophy, and treat cystitis.Pour 2 tbsp.l.dry buds 200 ml of boiling water.The mixture is infused at a low boil for 10 minutes.Strain, add enough boiling water so that the liquid volume is 200 ml.Drink 1/3 cup of an infusion prepared according to a folk recipe three times a day.
How to treat impotence with honey and propolis
Bee products have a healing effect on the entire body.They are especially useful if a man has potency problems.Before you start treatment with honey or propolis, you need to make sure that you are not allergic to them.
Mixed nuts
To improve potency, traditional healers recommend taking a mixture of honey and walnuts.The peeled kernels are crushed and poured with natural sweetness so that they cover the nuts.Mix thoroughly.Use a folk remedy for weak potency, 2-3 tbsp.l.at breakfast and dinner.
In the morning, you should supplement your sweet medicine with ginger tea.1 tbsp.l.finely grated ginger mixed with 0.5 tsp.Dry the mint, pour a glass of boiling water and let it stand.Drink warm with a nut and honey mixture.
Milk with propolis tincture
Taking milk in combination with propolis is useful to increase potency and strengthen the body's immune system.Traditional healers recommend adding 20 drops of pharmaceutical tincture to a glass of hot milk.Drink this remedy just before going to bed.The treatment lasts 2 weeks, a month later the course is repeated.
Rectal suppositories made from wax honey cake
If you need to increase potency with folk remedies within 3 days, you should use wax cake candles with the addition of pumpkin oil.They are prepared as follows:
- Melt animal fat or coconut/cocoa butter (200 g) in a water bath.
- Add 50 g of propolis and honey crushed to a powder.
- Mix all ingredients, then add 150 ml pumpkin oil.
- Pour into molds and freeze.
Such suppositories, prepared according to a folk recipe, are inserted into the rectum every evening.After 2 weeks of treatment, the potency improves noticeably.
Vegetables and fruits to increase male potency: proven recipes
Not only medicinal plants, but also foods that are almost always at hand contribute to the normalization of erectile function.Fresh juices, vegetables and fruits help to cope with the problem.
Vitamin juices
To solve erection problems, men should drink juices.
Store-bought nectars or juice products are not suitable.
The most effective folk remedies for improving potency include a mixture of celery and parsley juices.For a healthy drink, use the stems and leaves of plants;You will need a large bunch of greens.Since not everyone likes the taste of the juice, fresh carrot juice is added to it.
Other juices are no less useful:
- beets;
- Tomato;
- orange;
- lemon (drink diluted with water);
- Pomegranate;
- grape
To increase effectiveness, juices are taken in small portions (50-100 ml) an hour after meals.
Anyone suffering from gastritis, stomach and duodenal ulcers should drink acidic juices with extreme caution.
celery
This vegetable is considered the king of aphrodisiacs.Traditional medicine recommends eating it raw as a supplement to meat.Salads made from grated celery root and its petioles are useful.So that valuable substances are better absorbed, celery dishes are flavored with vegetable oil and sour cream.
Stewed or baked tomatoes
Tomatoes contained lycopene, which is necessary for the normal functioning of the male reproductive system.Folk recipes recommend eating as many tomatoes as possible.The potency product can not only be used in fresh form.
The lycopene content in tomatoes increases when cooked.Therefore, stewed and baked tomatoes should be on the table every day.
Green
To prevent reduced potency, use aromatic herbs.A mixture of 2 tbsp helps a lot.l.Parsley with the same amount of cilantro, seasoned with lemon juice and a spoonful of vegetable oil.This salad should be eaten daily for 2 weeks.This folk remedy not only solves the problem of weak potency, but when used regularly, it also helps dissolve oxalate stones in the kidneys and urinary tract.
parsnip
Parsnip root helps with potency problems.It must be crushed to a paste-like state and mixed with 6 tbsp.l.Sahara.Pour 2 cups of boiling water over the mixture and simmer over moderate heat for 10 minutes.Cover and let rest for 6-8 hours.Drink the strained infusion 1 tbsp.l.in 30 minutes before each meal.
Asparagus berries
An increase in potency occurs very quickly when you eat asparagus.The stems of this plant are lightly cooked and eaten with sauces.Asparagus dishes are easy to digest, they are rich in proteins, microelements and vitamins.The vegetable is served at a romantic dinner - it has a stimulating effect on a man.
The berries of asparagus officinalis are very useful.Traditional medicine recommends making infusions from it to normalize prostate function and improve potency.
pumpkin
For good effectiveness, not only traditional healers but also urologists recommend remedies made from pumpkin.Seeds, pulp, juice are useful.However, pumpkin oil offers the strongest healing effect with reduced effectiveness.It is taken with meals, 1 tsp.This treatment lasts 3-4 weeks.
Sea buckthorn
Orange berries have a calming, bactericidal and tonic effect.Traditional medicine recommends that men consume sea buckthorn fresh and pureed in the form of marshmallows.
Healing sea buckthorn tea is easy to prepare according to a folk recipe.For him 2 tbsp.l.Crush the berries and pour boiling water over them.After 15 minutes the drink is ready.Drink it three times a day, adding 1 tsp.Honey
Garlic
This vegetable helps well when the question arises of how to restore potency to a man.
An infusion of aromatic garlic improves blood circulation in the reproductive organs and strengthens the immune system.
It is not difficult to prepare a folk remedy.You need to make a paste of 500g of garlic and pour 200ml of cooled boiling water over it.The folk remedy is left to steep in the refrigerator for a month and then filtered.Take 10 drops three times a day.
How else can you increase your libido?
Seafood - mussels, oysters, squid - contribute to strengthening sexual function.It is useful to drink a banana-kefir smoothie and eat a few quail eggs an hour and a half before intercourse.However, traditional medicine does not recommend drinking strong drinks.They will ignite desire but make a man unsustainable in bed.The maximum that you can afford at a romantic dinner is a glass of dry wine.